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Info about Fitness Kickboxing Jigsaw Mats

In putting up a fitness kickboxing gym that combines an anaerobic and aerobic activities and martial arts, one must consider the ground that the participants are going to stand on. There will be a lot of standing and bouncing activities that everyone will be doing. It is essential that the ground and area of your training gives protection to back, ankles and knees.  However, it is also not a good idea to have a surface that is too soft as this will also do damage similar with having too hard surface.

What is the ideal floor for fitness kickboxing?

A great surface area of ground for kickboxing would be one made out of www.cannonsuk.com similar to the ones used in martial arts.  These are interlocking mats that you can move around to create your own fitness map.  If you have a big space you can place them in different angles or run them in circle.  You can also stack the mats for more additional padding.  The mats also come in different colors.  Hence, you can interconnect different colors and assign teams to each color to perform their own separate activity or trainings.  For example, in the red mats, you can do push ups or squats, while on the blue mats you could have a team to do kettlebell.

The advantage about interlocking mats is that it is durable. You can even wear shoes on them while performing kickboxing without it being ruined. They are multi-purpose.  You do not have to worry about dropping very heavy objects on it.  However, just like anything, sharp objects should be handled with care while on the mat as they can easily be cut.

In order to keep your mats clean, you may also consider buying the cheapest carpet you could get and put it on top of the mats.  Carpets are cheap and can easily be replaced ones it gets dirty. Dirt that has been grind into the foam of the mats is hard to clean. You can also do this in instances that you only want to change the look of your floor.Reference taken from here http://www.cannonsuk.com/index.php?act=viewProd&productId=704&_a=product&product_id=704 .




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